Personal Training and Yoga therapy


What can PersonalTraining  do for you?

  •  have your personal Yoga in your home whenever you want - call the yogi!!!!
  •  get yoga programms specially created for your needs 
  •  get a one-to-one guidance in each setting
  • we work together on your current life situation, wether there are health problems, emotional topics or other things which bother you
  • faster improve of positive effects of Kundalini Yoga
  • do yoga at home with your partner

What can YogaTherapy do for you?

  •  supports you if you need medical treatment, say if you have headaches, insomnia, low or high bloodpressure and s.o.
  • it often reduces the consumption of painkillers or anti-inflammatory drugs
  • supports you mentally and emotionally in case of serious deseases
  •  learn to support sick family members or friends